雖然工作性質長期都Work from home,或者冇定時嘅工作時間,好容易畀少少嘢就會分咗注意力,搞到一件事有排都未做完。經常性都想逃避或分心都令到個人情緒低落,試吓以下呢4招,幫助你提升專注力。 ...
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